INSERT data into MySQL

• mysql_query
• INSERT

<?php

include "connect.php";

if ($_POST["fname"] and $_POST["lname"] and $_POST["email"]) {

    mail($_POST["email"],
        'Registration',
        "Dear " . $_POST["fname"]  . "\n\nThank you for your registration\n\n",
        "From: foobar@examples.com\r\n"
    );

    $res = mysql_query("INSERT INTO users (fname, lname, email) VALUES ('" .
           $_POST['fname'] . "', '" .
           $_POST['lname'] . "','" . 
           $_POST['email'] . "')");
    if (! $res) {
        die("Failed insert: " . mysql_error());
    }
?>

  Thank you for the registration.<br>
  Mail sent<br>

<?php
} else {
?>

   Registration form:
   <form method="POST">
   <table>
   <tr><td>First name:</td>
       <td><input name="fname" value="<?= $_POST[fname]?>"></td></tr>
   <tr><td>Last name: </td>
       <td><input name="lname" value="<?= $_POST[lname]?>"></td></tr>
   <tr><td>E-mail:    </td>
       <td><input name="email" value="<?= $_POST[email]?>"></td></tr>
   <tr><td></td><td><input type="submit" value="Register"></td></tr>
   </table>
   </form>

<?php 
}
?>